April 18th and 19th, 2026
Oldham County, Kentucky
Are you ready to step away from the constant noise and reconnect with what truly matters?
Join us for Rooted, a weekend retreat designed to help you reset your nervous system, reconnect with your purpose, and create space for deeper clarity and expression. Through yoga, guided reflection, nourishing meals, and meaningful conversation, we'll explore what it means to live in alignment with your values and embody the life you want to create.
Tucked away on a peaceful retreat property in the farm lands of La Grange, this immersive experience invites you to slow down, breathe deeply, and return to yourself
Over the course of the weekend, you'll receive:
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practical techniques to strengthen the connection to your inner Self and your life's direction
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Everyday rituals that support clarity, focus, and emotional balance
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Space to identify and release the mental patterns that keep you from fully stepping into your purpose
Together we'll explore how devotion, presence, and intentional practice can transform the way we move through our wokr, relationships, and daily lives.
ROOTED is an invitation to pause, listen inward and remember the deeper rhythm guiding your path.
The Heart of ROOTED
At its core, the ROOTED Retreat is about creating intentional community in a relaxing and rejuvenating space. Together, we'll explore personal growth through practices that support nervous system regulation, creativity, and self-awareness
When the nervous system is supported, and the mind begins to slow down, we create space to reconnect with what truly matters. This retreat is designed to help you explore your purpose, deepen your connection to yourself, and leave feeling grounded, energized, and more aligned in your life, your relationships, and your work.
This Retreat is for You if You Are:
Craving intentional community and meaningful connection
Wanting a healthier balance between your work, energy, and personal life
Curious about yoga or already enjoy a mindful movement practice.
Craving clarity around your work, purpose, or direction in life.
Ready to learn how to protect your energy and live with greater intention
Where we'll be
Just 40 minutes outside Louisville Ky, awaited Valaterra, a tranquil retreat venue nestled on the farm lands of rural Oldham County. Bustling with natural wildlife all around, Valaterra offers a private, comfortable, and peaceful environment to decompress, find stillness, and tap into the energy within.
The Sanctuary house features three private bedrooms plus additional sleeper sofas for individuals looking for peace and harmony in a natural, spacious, community environment.
Let us rest and reconnect together
Investment: Early Rooted Pricing (first 4 spots)
Private Queen Bedroom: $575
Twin bed in shared room: $495
Sanctuary sleeping space: $444
Saturday or Sunday Afternoon Immersion: $222
Deposit: $178
What's included :
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1 night accommodation at Valaterra
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Workshops exploring your purpose & daily rituals
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Access to 100 acres of nature & trails
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5 nourishing plant- based meals prepared with intention
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Guided Meditations
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Yoga
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Sound baths
What's not included:
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transportation to Valaterra
Saturday arrival + deep work
7:00 - 8:30 am
Arrival
8:45 - 10:00 am
Yoga and sound bath
10:00 - 11:00 am
Brunch
11:15 - 11:45 am
welcoming and opening circle ceremony
12:00- 1:00 pm
Session with Rhona Kamar
1:00 - 1:20 pm
break, walk, tea, stretch
1:20 - 2:20 pm
Isaiah's workshop
2:30 - 3:30 pm
Lunch
3:30 - 5:30 pm
Free time / Land Exploration
5:30 - 6:30 pm
Creative outdoor practice
Life energy mapping activity
6:30 - 7:45 pm
yoga class
8:00 - 9:00 pm
Dinner
9:30 - 10:00 pm silence/self reflections
Sunday Integration
8:30 - 9:30 am
Morning integration yoga
9:45 - 10:45
Breakfast
11:00 - 12:00 pm
Guided nature walk
12:30 - 1:30 pm
Lunch / final meal together
1:30 - 2:30 pm
Closing circle
2:30 pm
Free time / departure
Your Host
Isaiah Scott is a multidimensional artist and wellness practitioner rooted deeply in health and community. Their mission is to merge beauty, discipline, and ritual into a purposeful life, revealing that we are not meant to be one thing, but a living work of art. With experience in culinary arts, yoga, fitness, and embodied practices, they create spaces where discipline meets creativity and wellness becomes a living ritual rather than a destination.
Co-Facilitator
Rhona Kamar is the founder and Executive Director of Feed Louisville, a chef-led hunger relief and food rescue organization rooted in the belief that food is both a basic human right and a powerful way to build community. A longtime practitioner of yoga and meditation, she approaches her leadership as an extension of her spiritual practice, grounded in devotion, steadiness, and the Middle Path.
For Rhona, yoga extends beyond the mat, shaping how she leads, navigates challenges, and returns to center in demanding work. She is passionate about integrating inner life with outer responsibility, cultivating practices that sustain meaningful service and connection.
Emmaly Saliga is the Head Chef of Zest, a social enterprise founded by Feed Louisville focused on creating nutritious meals with globally inspired flavors. With years of culinary experience, Emmaly brings deep expertise and creativity to food rooted in cultural intention — honoring familiar dishes while elevating them with thoughtful, nourishing twists.
Guided by the belief that food is both medicine and pleasure, Emmaly’s work celebrates nourishment, community, and the joy of eating well.
The Chef
